51:01

The fine line between productivity and busyness ft. Yu Qiong

09:53

The balance between living and hustling

09:50

Feeling lost? It is okay to not have it all figured out yet

59:48

A digital nomad's perspective: Travel, culture and unexpected experiences Ft. Matthias

01:00:22

Solo travel diaries: Overcoming fears and finding yourself

10:55

Living in the moment ⏳

01:02

Surprised by the Kiwi way! 🥝 #newzealand

54:25

Pause and reflect: A working holiday journey in New Zealand 🥝 Ft. Yy

10:11

Dare to explore the new experiences

09:56

When everything goes against you

09:44

Building a growth mindset

10:22

Be bold, think bold and live bold

14:18

If not now, when? ⌛

14:01

You are responsible for your own happiness😊

10:54

Pushing through your limits

10:31

The psychology of small wins

07:22

Pen to paper: Finding clarity through journalling ✍🏻

07:52

Will it ever be ENOUGH?

09:39

It Is OK to not be OK

10:17

The power of positive self-talk

12:56

Managing the feelings of losing control

11:20

Stepping out of the comfort zone

08:27

Practice gratitude works magic

09:47

Straight talking: the art of assertiveness

07:49

Why I no longer want to be obedient

14:36

Mastering the art of small talk

10:46

Living by our life values

09:31

Discovering life values

11:02

Edinburgh New Year Countdown Trip

12:27

Resetting and restarting a new year

09:43

Forgiving

09:29

On to the next chapter: Working in the UK

11:01

Happy graduation to Verene

08:53

The sense of unworthiness

10:26

The Pygmalion effect

10:22

Becoming a better version of yourself

09:22

Why is being honest with ourselves hard?

13:08

The right balance in self-compassion

10:38

The power of compounding effort

09:41

The power of smiling

11:28

What's wrong with being different?

11:20

Self-acceptance

11:00

Why do we have emotions?

11:40

Consumption vs creation

19:16

Our first Europe trip to Portugal

13:19

Embrace the process

15:09

The art of saying 'No': Overcoming people pleasing

16:08

The pursuit of passion

12:12

Is it good to get ahead of yourself?

13:24

Fear of rejection

11:43

What caught us in the comparison trap?

15:18

Why the urge to remain in yesterday?

15:02

Navigating your timeline to greatness

18:23

Toxic positivity

17:18

Expanding life experiences

34:00

Quarter-life crisis

21:07

Reconnect with our childhood joy

30:53

The white lie

15:55

Never settle for less

15:43

Tales of admiration and growth about dad