Hi, I'm Alison Hartnett, I am a 55 year old Grandmother, and this channel is for us beautifully unique ladies who are going through the menopause.

Is your waistline expanding by the minute? Hot flushes ruining your life? Got brain fog? I have been going through it myself for 5 1/2 years and it's been a rollercoaster of a ride!

I have studied the subject, attended seminars and support groups and talked to so many other women. I have learnt so much about myself and others along the way and have picked up some great hints and tips to help with the many sypmtoms that affect our body and mind.

Being an opitimist, I will focus on the brighter side of midlife and I hope I can help others by sharing my experiences. Oestrogen may have abandoned us but we can all stay young at heart.
Whether you are pre or perimenopausal or just looking to find out some info to help and undertsand others, then this channel is for you. Hot flushes - watch out!