No content on this channel :c try Try Looking at shorts maybe lol :p
Welcome to Miami Life and Fitness!
Your ultimate destination for fitness, bodybuilding, and healthy living. We're here to help you build muscle, optimize your diet, balance hormones, and navigate the world of supplements—all with science-backed, no-nonsense advice.
What We Cover:
Muscle Growth: How To Train For Muscle Growth.
Nutrition: How To Eat Properly.
Hormone Balance: How To Balance Hormones.
Safe Supplement Use: How To Cycle Safely With Real Talk About Supplements.
Get in Touch:
Instagram: www.instagram.com/miamilifefitness/
Facebook: www.facebook.com/estrypereira
Website: miamilifeandfitness.com
Email: miamilifeandfitness@gmail.com
Services:
Consultation: $50 (30 mins)
Training & Food Plans: $175
🩸Labs & Blood Work: www.privatemdlabs.com/
Code: "MIAMI"
Subscribe to join our fitness community and start your journey today!