03:24
Pilates Mat Breaking Down Swimming •Part Two•
03:34
Pilates Mat Breaking Down Swimming •Part One•
04:02
Pilates Mat Side Kick Series - Front/Back Part Two
04:42
Pilates Mat Side Kick Series - Front/Back Part 1
03:25
Pilates Mat Breaking Down the Can Can
03:55
Pilates Mat Mild Swan or Swan I • Part Two
02:58
Pilates Mat Mild Swan or Swan I • Part One
03:33
Pilates Mat Double Leg Kick • Part Two
03:38
Pilates Mat Double Leg Kick • Part One
02:17
Pilates Mat Single Leg Kick • Part Two
05:07
Pilates Mat Single Leg Kick • Part One
04:18
Pilates Mat the Mild or Pre Corkscrew Exercise
04:18
Pilates Mat- Stomach Series Double Leg Lower and Lift
04:15
Pilates Mat Scissors from the Stomach Series
01:52
Pilates Mat: Open Leg Rocker : Magic Mod
03:12
Pilates Open Leg Rocker -Take 2 Part 1
04:11
Pilates Push Through Bar: Push Through Part 2
03:07
Pilates Push Through Bar: Push Through Part 1
02:10
Pilates Supine Leg Springs: Bicycle
03:54
Pilates Supine Leg Springs: Walks & Big Walks
02:16
Pilates Supine Leg Springs: Claps & Criss Cross
04:57
Pilates Cadillac Leg Springs: The Frogs; Big & Small
05:22
Pilates Cadillac Leg Springs: Set-up & Leg Circles
03:15
Pilates Cadillac Breathing with only 1/2 a Cadillac & a Ball
05:32
Pilates Cadillac on the Trapeze - Breathing
06:49
Challenges to the Cadi Roll Down
05:31
Pilates Cadillac - Roll Down -Part 2 -Veronica *Breakdown*
08:56
Pilates Cadillac - Roll Down 2-Arm *Breakdown*
18:51
Pilates Chair Class : Level One Wunda
05:14
Pilates Chair Triceps Press : Breakdown
06:36
Pilates Chair Low Frog : Breakdown
05:46
Pilates Chair Spine Stretch : Breakdown
06:07
Pilates Chair Straight Leg Press: Breakdown
07:11
Pilates Chair Prone Arm Press: Breakdown
07:05
Pilates Chair Standing Push Down Front: Breakdown
06:42
Pilates Chair Foot Ankle Breakdown
04:40
Pilates Chair Seated Pumping Breakdown : Double Leg & Single Leg
04:29
Welcome to the Wunda : Introduction to the First Home Gym
11:17
Pilates Chair Footwork Breakdown
22:35
Pilates Classical Mat BONUS for March Matness 2024 - 20 minute flow!!
32:20
Pilates Mat - Classical Mat BONUS for March Matness 2024
13:33
Reformer Workout for Beginners : Veronica's Take
16:48
Reformer Workout for Beginners : Matilda's Take
04:57
Pilates Reformer: Bottom Lift
07:07
Pilates Reformer : Knee Stretches - Round & Arch
02:34
Pilates Reformer : Running Break Down
11:16
Pilates Reformer Breakdown: Stomach Massage - Round & Arms Back
08:06
Pilates Reformer Breakdown: Elephant
06:43
Pilates Reformer Series: Frog and Leg Circles
05:06
Pilates Reformer Breakdown: Short Box: Flat Back
02:21
Pilates Reformer Question Time: Leg Circle - Parallel or Turn-Out?
06:09
Pilates Reformer Breakdown: Short Box - Round Back
06:44
Pilates Reformer Breakdown Series : The Hundred
08:58
Pilates Reformer Breakdown Series : Footwork
09:02
Pilates Workout: Basic 10 with Veronica - full body workout in under 8 minutes!!
12:44
Pilates Workout: Basic 10 with Matilda - get deeper in your practice!
08:58
Pilates Exercise Breakdown: Single & Double Leg Stretch
02:57
Pilates Exercise Breakdown: Open Leg Rocker
05:33
Pilates Exercise Breakdown : The Saw
04:21
Pilates Exercise Breakdown for The Seal 🦭
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About
Where Pilates Teachers and self-professed Pilates Nerds can come together and dig a little deeper into the practice of classical Pilates. This channel is the brain child of Matilda Christensen and Veronica McClurg, to bring their perspective to the Pilates work. With over 47 years combined in Pilates they are driven to share their knowledge and create a community of like-minded individuals. Go ahead and subscribe so you will receive the latest updates and watch us as we grow ! Planning to have a new video up on Thursdays!
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