About
Welcome to my channel
You'll hear my tips on triathlon and Running from my experiences. I'll be showing you my training around family and work, product reviews and most importantly sharing strength training tips so that you can stay injury free and be a better all round athlete.
I am a level 3 qualified personal trainer and have competed in sports ever since I can remember, In 2022 I went to the Ironman 70.3 World Championship and qualified for Team GB in my Age group!! So I know the demands on the body to compete at a high level and how to prepare your body to handle those demands.
Thank you for your time reading and watching my content and I hope you find it useful.
Welcome to my channel
You'll hear my tips on triathlon and Running from my experiences. I'll be showing you my training around family and work, product reviews and most importantly sharing strength training tips so that you can stay injury free and be a better all round athlete.
I am a level 3 qualified personal trainer and have competed in sports ever since I can remember, In 2022 I went to the Ironman 70.3 World Championship and qualified for Team GB in my Age group!! So I know the demands on the body to compete at a high level and how to prepare your body to handle those demands.
Thank you for your time reading and watching my content and I hope you find it useful.