24:31

ADULTING 140 - AFRAID TO TAKE THE FIRST STEP ?

29:59

ADULTING 139 - UPBRINGING: DO FAMILY VALUES SHAPE OUR PERSONALITY?

22:23

ADULTING 138 - DEALING WITH OPINIONS; WHO DO WE LISTEN TO?

18:14

ADULTING 137 - ADULTHOOD AWAKENING ! WHEN DOES IT BEGIN ?

15:27

ADULTING 136 - CHALLENGES OF BEING AN ADULT ( RANTS)

25:02

ADULTING 135 - WHAT SELF-AWARENESS REALLY IS

18:02

ADULTING 134 - OVERCOME THE FEAR OF THE UNKNOWN

14:20

ADULTING 133 - MANAGING DISCONTENTMENT

21:41

ADULTING 132 - WHY DO WE GHOST ? - ( LESSONS FROM REAL-LIFE EXPERIENCES )

20:20

ADULTING 131 - LOW SELF-ESTEEM AND HOW TO MANAGE IT

15:58

ADULTING 130 - THE FEAR OF STARTING

26:10

ADULTING 129 - MAKING FRIENDS AS AN ADULT IS HARD

18:25

ADULTING 128 - IT’S OKAY TO START OVER

04:52

ADULTING 127 | ROMANTICIZE YOUR LIFE ON A BUDGET | BECOMING YOU | Ep.27

15:07

ADULTING 127 | ROMANTICIZE YOUR LIFE ON A BUDGET | BECOMING YOU | Ep.27

17:54

ADULTING 126 | HOW TO MANAGE OVERTHINKING| BECOMING YOU | Ep.26

17:54

ADULTING 126 | HOW TO MANAGE OVERTHINKING| BECOMING YOU | Ep.26

18:23

ADULTING 125 | THE ILLUSION OF A PERFECT LIFE | BECOMING YOU | Ep.25

18:23

ADULTING 125 | THE ILLUSION OF A PERFECT LIFE | BECOMING YOU | Ep.25

23:04

ADULTING 124 | FAKE IT TILL YOU MAKE IT; YAY OR NAY ? | BECOMING YOU | Ep.24

23:04

ADULTING 124 | FAKE IT TILL YOU MAKE IT; YAY OR NAY | BECOMING YOU | Ep.24

27:00

ADULTING 123 | SURVIVING TOXIC WORKPLACE | BECOMING YOU | Ep.23

27:00

ADULTING 123 | SURVIVING TOXIC WORKPLACE | BECOMING YOU | Ep.23

18:11

ADULTING 122 | IMPACTS OF CHILDHOOD TRAUMA | BECOMING YOU | Ep.22

18:11

ADULTING 122 | IMPACTS OF CHILDHOOD TRAUMA | BECOMING YOU | Ep.22

11:20

ADULTING 121 | THE DON'TS OF FRIENDSHIPS | BECOMING YOU | Ep.21

11:20

ADULTING 121 | THE DON'TS OF FRIENDSHIPS | BECOMING YOU | Ep.21

18:59

ADULTING 120 | DO WE OWE ANYONE ANYTHING? | BECOMING YOU | Ep.20

18:59

ADULTING 120 | DO YOU OWE ANYONE ANYTHING? | BECOMING YOU | Ep.20

15:21

ADULTING 119 |Why Is Consistency Difficult?| BECOMING YOU | Ep.19

15:21

ADULTING 119 | Why Is Consistency Difficult? | BECOMING YOU | Ep.19

18:06

ADULTING 118 | DO YOU STRUGGLE WITH SELF-ACCOUNTABILITY? | BECOMING YOU | Ep.18

18:06

ADULTING 118 | DO YOU STRUGGLE WITH SELF-ACCOUNTABILITY? | BECOMING YOU | Ep.18

16:10

ADULTING 117 | HATE BEING AN INTROVERT? | BECOMING YOU | Ep.17

16:10

ADULTING 117 | HATE BEING AN INTROVERT? | BECOMING YOU | Ep.17

22:57

ADULTING 116 | DEALING WITH FAILURE | BECOMING YOU | Ep.16

22:57

ADULTING 116 | DEALING WITH FAILURE | BECOMING YOU Ep.16

30:39

ADULTING 115 | LET'S TALK ABOUT FEMINISM

30:39

ADULTING 115 | LET'S TALK ABOUT FEMINISM | BECOMING YOU Ep.15

25:44

ADULTING 114 | MANAGING BIRTHDAY DEPRESSION /BLUES

25:44

ADULTING 114 | MANAGING BIRTHDAY DEPRESSION /BLUES | BECOMING YOU Ep.14

21:50

ADULTING 113 | STORY TIME ; INTERVIEW TALES | BECOMING YOU Ep.13

21:50

ADULTING 113 - STORY TIME ; INTERVIEW TALES

24:13

ADULTING 112 - THE TRUTH ABOUT LIFE IN DIASPORA

24:13

ADULTING 112 | THE TRUTH ABOUT LIFE IN DIASPORA | BECOMING YOU Ep.12

20:01

ADULTING 111 - FINDING A HEALTHY BALANCE ; MANAGING TIME AND RELATIONSHIPS.

20:01

ADULTING 111 | FINDING A HEALTHY BALANCE; MANAGING TIME AND RELATIONSHIPS | BECOMING YOU Ep.11

15:28

ADULTING 110 — BUILDING HEALTHY RELATIONSHIPS THROUGH COMMUNICATION

15:28

ADULTING 110 | BUILDING HEALTHY RELATIONSHIPS THROUGH COMMUNICATION | | BECOMING YOU Ep.10

13:57

ADULTING 109 - WHY ARE WE AFRAID TO ASK FOR HELP?

13:57

ADULTING 109 | WHY ARE WE AFRAID TO ASK FOR HELP? | BECOMING YOU Ep.9

13:04

ADULTING 108: IS BEING VULNERABLE WORTH IT?

13:04

ADULTING 108 | IS BEING VULNERABLE WORTH IT? | | BECOMING YOU Ep.8

18:13

ADULTING 107: PRIORITIZING YOU; LIFESTYLE HACKS FOR WELLNESS

18:13

ADULTING 107 | PRIORITIZING YOU | LIFESTYLE HACKS FOR WELLNESS | BECOMING YOU Ep.7

15:57

ADULTING 106 | ‘‘NEW YEAR, NEW ME’’; HOW CAN WE STICK TO OUR GOALS IN 2024? | BECOMING YOU Ep.6

15:57

ADULTING 106 - ‘‘NEW YEAR, NEW ME’’; HOW CAN WE STICK TO OUR GOALS IN 2024 ?

13:26

ADULTING 105: REVIEWING 2023 - LET'S DISCUSS THE MAJOR CHALLENGES

13:26

ADULTING 105 | REVIEWING 2023 | LET'S DISCUSS THE MAJOR CHALLENGES | BECOMING YOU Ep.5

13:17

ADULTING 104: CAREER TRANSITIONING: A DO OR DON'T?