17:52

Blue Collar Gains 032: Thanksgiving PUMPkin Pie

18:16

Blue Collar Gains 031: Last Workout of the Meso, Leg Day to FAILURE

17:51

Blue Collar Gains 030: Last Upper Body Day #back #biceps #traps #trainingvlog #fitness #garagegym

22:12

Blue Collar Gains 029: Every Set To FAILURE Push Day (Super Cute Surprise Guest) #trainingvlog #gym

19:29

Blue Collar Gains 028: PAINFUL Belt Squat Leg Workout to FAILURE #trainingvlog #legday #fitness

26:57

Blue Collar Gains 027: Rows and Chin Ups to FAILURE for a BIG THICC BACK #backworkout #trainingvlog

20:04

Blue Collar Gains 026: HIT Chest Workout to FAILURE #highintensity #trainingvlog #bodybuilding #gym

12:25

Blue Collar Gains 025: Squats, Split Squats, RDLs #trainingvlog #legday #naturalbodybuilding #gym

16:32

Blue Collar Gains 024: Kroc Rows, Pull Ups, Spider Curls #trainingvlog #fitness #gym

16:14

Blue Collar Gains 023: Flat DB Press, Dips, Tricep Pushdowns #trainingvlog #naturalbodybuilding #gym

13:41

Blue Collar Gains 022: Belt Squats, Lunges, Hamstring Curls #trainingvlog #legday #garagegym

16:38

Blue Collar Gains 021: Rows, Chin Ups, Incline Curls

17:20

Blue Collar Gains 020: Low Incline DB Press, Weighted Push Ups #trainingvlog #homegym #chestworkout

14:32

Blue Collar Gains 019: Squats, Split Squats, RDLs #trainingvlog #naturalbodybuilding #garagegym #gym

15:20

Blue Collar Gains 018: One Arm Rows, Wide Grip Pull Ups, Spider Curls #naturalbodybuilding #backday

20:21

Blue Collar Gains 017: Flat DB Press, Dips, Tricep Press Downs #trainingvlog #homegym #bodybuilding

10:08

Blue Collar Gains 016: Belt Squats, Lunges, Good Mornings #trainingvlog #garagegym #bodybuilding

27:24

Blue Collar Gains 015: Rows, Chin Ups, Incline Curls #naturalbodybuilding #garagegym #backworkout

21:38

Blue Collar Gains 014: Incline Press, Weighted Push Ups, Triceps #trainingvlog #garagegym #chestday

17:24

BCGTV Ep. 013: Squats, Split squats, RDLs #trainingvlog #garagegym #legday #naturalbodybuilding

17:53

BCG Training Vlog Ep. 012: Kroc Rows, Pull Ups, Spider Curls #naturalbodybuilding #garagegym

27:29

BCGTV Ep. 011: DB Press, Dips, Press Downs #garagegym #naturalbodybuilding

22:12

BCGTV Ep. 010: Belt Squats, Lunges, Good Mornings, OH MY!

15:48

Blue Collar Training Vlog Ep. 009: Back and Biceps

14:46

Blue Collar Training Vlog Ep. 008: Chest and Triceps

22:46

Blue Collar Training Vlog Ep. 007: Weighted Vest Leg Workout

22:45

Blue Collar Training Vlog Ep. 006: Back and Biceps

30:00

Blue Collar Training Vlog Ep. 005: Chest and Tris/ Exercise Selection

19:15

Blue Collar Training Vlog Ep. 004: Legs

15:56

Blue Collar Training Vlog ep. 003: How Workers Should Train for Hypertrophy

18:07

Blue Collar Training Vlog Ep. 002: Chest and Triceps

41:51

Blue Collar Training Vlog ep. 001: Back/ Biceps Deload

09:15

Easy 500lb Trap bar Deadlift | Still Gettin After It

05:21

Squat PR With BAD Hip Shift: Training Vlog 11

07:05

Training Vlog 10: Volume PRs On All Main Lifts!

06:22

GZCL Training Vlog Episode 8: Brolic Upperbody Day

07:51

GZCL Training Vlog Episode 7: Building Up Sumo Deadlifts

08:17

GZCL Training Vlog Episode 6: Priming For PRS

10:45

If you only had 10 minutes a day to train...

05:56

Huge Sumo Deadlift PR! GZCL Training Vlog Episode 5

13:12

Strength Standards: How Strong I Want To Get THIS YEAR

04:25

GZCL Training Vlog Episode 4: Squat Doubles

08:17

GZCL Training Vlog episode 3: Bench Press and Pull Ups

10:25

If I Could Go Back in Time, What Would I Change in My Training?

06:20

Training Vlog 2020 episode 2: Press

14:42

The V TAPER: A Comprehensive Guide

04:57

Training Vlog 2020 episode 1: Squats

07:40

New Year New Program

07:08

How Strong Did I Get This Year?

13:34

Wendler 531 Top Sets 12-11-2019

10:05

Various Top Sets/ Rep PRs 11/9-22/2019

11:38

Weekly Top Sets: 11-6-19

06:49

Wendler 531: 3+ Top Sets | 10-31-19

07:26

Wendler 531: 5+ Top Sets | 10-24-19

03:21

I will deadlift 500 soon

04:33

Most Simple and Effective Push Pull Workout

07:03

Final 531 Week Before Resetting Training Maxes

11:36

Resetting Training Max | Drinking Way Too Much Coffee

04:45

Finally Hit Some Press PRs

02:19

Squat Progress: 6 Month Results