About
Sharing Yoga, Qi Gong, Movement, Meditation and Self Awareness info and tools. These are snippets of what I share with my 'real life students' in our Brisbane studio - like a lot of channels, this one began during Covid as a way of sharing content with my community. Take what serves you, tuck the practices into your 'life skills tool belt' so they can be of service when you most need them. The 'real' yoga is out there in the world, in how we live and these practices are exactly that - the safe space to practice inviting in new ways of being. Sending love, blessings & goodness across the oceans.
Sharing Yoga, Qi Gong, Movement, Meditation and Self Awareness info and tools. These are snippets of what I share with my 'real life students' in our Brisbane studio - like a lot of channels, this one began during Covid as a way of sharing content with my community. Take what serves you, tuck the practices into your 'life skills tool belt' so they can be of service when you most need them. The 'real' yoga is out there in the world, in how we live and these practices are exactly that - the safe space to practice inviting in new ways of being. Sending love, blessings & goodness across the oceans.