Origami 折り紙, ori meaning "folding", and kami meaning "paper". It is the ancient Japanese art of paper folding.
Why do you have to make more time for origami?
Because origami helps improve a lot of skills, like:
1- Physical skills:
Origami helps increase hand-eye coordination.
It also increases fine and gross motor skills.
It’s very helpful in children’s skill development sessions, especially for people with disabilities.
2- Mind skills:
Origami improves your attention to details, concentration, patience, sequencing ability, and processing ability.
Origami improves your memory by remembering steps.
Origami develops creativity and the ability to visualize and imagine.
Origami is helpful in classes of mathematics and geometry.
3- Mental health:
Origami gives you a feeling of achievement.
Origami makes you focus, so it decreases negative thoughts and feelings of stress.
You feel satisfied during and after making the product.
It’s very helpful in psychotherapy circles.