About
I enjoy sharing content that is educational, inspiring, empowering and entertaining. As a Physiotherapist, yoga therapist, clinician, educator, speaker and writer, I am dedicated to guiding people towards creating health, whatever that might mean for you. I also love learning as I share and teach and consider myself a lifelong student.
This channel includes a mix of content including: candid interviews (W.O.W. Chats!) filled with tips from people I admire and respect; and I offer a variety of practices that include mindful movements, breathing, awareness and meditation, integrated with yoga teachings.
For a deeper dive into my resources and offerings, please visit my website www.physioyoga.ca and the book I co-edited and authored: Yoga and Science in Pain Care: Treating the Person in Pain.
I share this channel with authentic intentions...with love, compassion, wisdom and JOY!
Thanks for subscribing!
I enjoy sharing content that is educational, inspiring, empowering and entertaining. As a Physiotherapist, yoga therapist, clinician, educator, speaker and writer, I am dedicated to guiding people towards creating health, whatever that might mean for you. I also love learning as I share and teach and consider myself a lifelong student.
This channel includes a mix of content including: candid interviews (W.O.W. Chats!) filled with tips from people I admire and respect; and I offer a variety of practices that include mindful movements, breathing, awareness and meditation, integrated with yoga teachings.
For a deeper dive into my resources and offerings, please visit my website www.physioyoga.ca and the book I co-edited and authored: Yoga and Science in Pain Care: Treating the Person in Pain.
I share this channel with authentic intentions...with love, compassion, wisdom and JOY!
Thanks for subscribing!