Channel Avatar

Michele Spring (Thriving Autoimmune) @UC8IHoUCv8W57FflHriws1xA@youtube.com

45K subscribers - no pronouns :c

Can you remember the last time you felt great, like truly gr


10:26
The Truth About Hashimoto's and Gluten: How It Impacts Your Thyroid
06:07
Real talk: Don't be TOXICALLY Healthy!
07:08
Surprising Symptoms Of Hashimoto's Hypothyroidism You Need To Know About
15:23
Hashimoto's or Hypothyroidism- 5 things your doc doesn't tell you
20:42
How this Latina is Rocking Hashimoto's 🔥
04:12
MAKE one FREEZE one Lasagna! (Paleo and gluten-free)
20:51
The Formula to THRIVE with Hypothyroidism and Hashimotos
11:33
The WORST Hypothyroidism Mistake 😳 (Hashimoto's too)
04:44
What I Eat in a Week for my Hashimotos - While Camping 🌲
03:04
Paleo Coffee Cake - with PEACHES🍑 | So GOOD!
04:20
Bacon and Caramelized Onion Egg-free Quiche (Paleo, AIP)
10:58
My current Celiac and Hashimoto's Diet (no flares for 5 years!)
02:59
AMAZING Graham Crackers (Paleo, AIP, Gluten-free)
03:55
Guest-worthy Blueberry Chicken Salad (Paleo, AIP)
09:45
Autoimmune Relief without Overwhelm - 3 Steps to Take
06:17
My FAVORITE Recipe 😍 - Paleo Empanadas!!
04:08
Missing Spicy Food on AIP? 5 Ways to Make It Spicy Again (without nightshades)
03:45
Sweet Potato Taco Meal (easy Paleo dinner for your family!)
03:17
2 EASY Paleo Desserts (No-bake and quick!)
05:05
are you getting a benefit from staying sick autoimmune disease
11:37
Why does it take so long to get an autoimmune diagnosis?!?
10:29
AIP Reintroductions 101 - Everything You Need To Know
09:59
My mind-blowing meal planning hack - plan a week in 5 minutes!
08:59
Are you using these WORDS? They may be preventing your healing!
31:39
What a woman THRIVING with MS can teach you
11:52
Autoimmune Exercise Intolerance: Finding a Fitness Routine That Works
14:28
Why can't you workout like you used to?
08:11
STOP Making it Harder! 4 Common AIP Mistakes
07:20
3 Hacks That Will Save You SO Much Time In The Kitchen
11:14
DON'T go to a holiday dinner without knowing these!
07:43
ITALIAN SHEET PAN SUPPER | Paleo, Whole30, AIP easy weeknight recipe!
04:12
2 AIP Waffles | Crispy OR cakey breakfast goodness!
01:53
Ready to start or reset on the AIP Diet?
05:22
Do you need thyroid meds after AIP? (And do I take them?)
09:17
4 DELICIOUS Meals in 1 Hour | Paleo & AIP Meal Prep
08:16
My 3 biggest Hashimotos MISTAKES (Don't Do These!)
05:10
Portable Sandwiches - Lettuce Wraps!! (Paleo & AIP)
05:05
3 EASY No-Cook Summer Sides (Paleo & AIP)
01:03:18
Tools to THRIVE with Autoimmune Disease | Interview with Eileen Laird
07:04
3 Easy & Delicious Ice Creams (Paleo and AIP)
10:11
Easy AIP Breakfast Meal Prep (Stock your freezer!)
07:30
3 Sheet Pan Meals (Paleo & AIP)
06:34
Paleo & AIP Seasoning Mixes (and what to do with them)
13:23
How To Stick to the AIP Diet (10 Tips!)
09:34
Quick Paleo & AIP Meals | 30-min recipes
08:33
AIP HOLIDAY RECIPES | Prep everything up to 3 days ahead of time!
16:40
10 Tips to BALANCE BLOOD SUGAR For Autoimmune Disease
22:18
Wearing a Continuous Glucose Monitor (CGM) - What I've Learned
21:12
How to know if YOUR blood sugar is affecting your autoimmune disease
14:38
How Blood Sugar Affects Autoimmune Disease
20:56
Sip Herbals Review (AIP Coffee Substitute)
06:06
Sweet Potato Milk?!? Another AIP Milk Alternative
32:45
AIP For Alopecia - Interview with Deepa Berar
08:23
I'm Baaack (Update on Nathan and What's Coming)
28:54
Dealing with a child autoimmune diagnosis (my son has T1D)
22:57
AIP Flours - The Ultimate Guide!!
13:34
AIP For One - How to make it Easier and Faster
03:56
Maple Blueberry Breakfast Sausage (Paleo, AIP)
09:08
Favorite New AIP Products This Year
09:35
5 Ways to Save Money on Paleo and AIP