I'm Phil Jessé, the "Pull-Up Guy." While I've completed over 500,000 pull-ups, I'm even more fascinated by the power of mindset. This channel explores how to achieve extraordinary things by training both body AND mind.
You'll find pull-up tips, workouts, and real-time vlogs of my endurance challenges. But you'll also discover how I use mindfulness, visualisation, meditation, gratitude, positive psychology, and OKRs to push my limits and achieve my goals. I share practical techniques, insights into performance psychology, and guided meditations.
My content blends physical training with deep dives into the mental game. I share experiences using tools like guided visualisation to master your mindset. Whether you're an athlete, entrepreneur, or anyone striving for a more fulfilling life, these strategies can help you.
Want to go deeper into mastering your mindset? Hit that subscribe button and join my community!
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