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About
大家好，我是阿福Thomas，我用两年的时间，成功从原有的超大体重280斤减重至160斤，自此我便爱上了健身运动！
让我们一起探索健康生活方式，拥抱快乐和自由!
Be healthy and enjoy life!
我的联系邮箱: info@ideelit.net
My name is Thomas or Afu in Chinese. I have successfully dropped more than 60kg in two years. Throughout my weight loss journey, I have fallen in love with taking care of my mental and physical health.
Let's explore a healthy lifestyle and embrace happiness and freedom!
My Instagram: www.instagram.com/afuthomas/
Work Email: info@ideelit.net
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