Namaste Everyone. Welcome To my Channel. My name is Amruta and I am a certified Yoga Teacher. I am a homemaker and mother of two kids.
In todays world, People are suffering with so many diseases and Health concerns. People have health issues like Weight gain, Body pain, Back pain, Knee pain, Stress, Anxiety, Depression, Diabetes, High B.P. etc. Medicines can temporary gives relief but Yoga is the only way which gives you complete relief. It is holistic approach. In todays world we all are so busy with our work, family etc. but we have to take out some time for our well being and good health. If you follow regular Yoga routine then you can live disease free and long life. I hope you will like my videos. And my motive is to spread awareness about Yoga and also i want to help as many people as i can.

So please do Subscribe to my channel: @amrutasyoga
Email me : dare.amruta@gmail.com

Begin your yoga journey with me and Transform your life completely 🕉️🌿