15:12
15 MIN CALORIE BURNING WALKING WORKOUT - Walking Exercise for Weight Loss - Cardio Walk at Home
12:42
12 MIN BELLY FAT WALKING WORKOUT - Walk Off Belly Fat - Walk at Home
10:11
10 MIN ZUMBA DANCE WORKOUT - No Jumping Latin Dance Class - ZUMBA FITNESS
05:14
5 MIN CALORIE BURNING CHRISTMAS CARDIO HIIT WORKOUT - All Standing
20:14
20 MIN CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Fat Burning Walk at Home Workout
10:04
10 MIN CHRISTMAS WALKING WORKOUT - Fun Low Impact Aerobics for Weight Loss
10:04
10 MIN FULL BODY CHRISTMAS Workout for Weight Loss - All Standing, No Jumping, Beginner Workout
10:07
10 MIN FULL BODY FAT BURNING WORKOUT WITH DUMBBELLS - Standing Cardio HIIT Workout with Weights
20:30
20 MIN CHRISTMAS CARDIO DANCE WORKOUT FOR WEIGHT LOSS - Calorie Burning Aerobics
05:24
5 MIN LOWER BELLY FAT LOSS WORKOUT - Standing Workout To Lose Belly Fat
09:37
10 MIN ZUMBA DANCE WORKOUT Home Workout for Weight Loss ZUMBA FITNESS | Dance Class
08:02
8 MIN CARDIO WORKOUT FOR BELLY FAT LOSS - Walking Exercise to Lose Belly Fat
15:08
15 MIN FULL BODY FAT BURNING CARDIO WORKOUT - Walking Exercise at Home
20:06
20 MIN FULL BODY PILATES WORKOUT WITH DUMBBELLS - Standing Workout With Weights - Tone your Body
10:09
10 MIN CARDIO WALK FOR BELLY FAT LOSS - Walking Workout for Flat Belly
14:21
15 MIN WALKING WORKOUT for Weight Loss - Fat Burning Standing HIIT Workout
20:10
20 MIN FULL BODY FAT BURN CARDIO WORKOUT - Walking Exercise for Weight Loss
20:10
20 MIN WALKING WORKOUT WITH DUMBBELLS - Walk & Tone Workout with Weights
08:05
8 MIN LOSE MUFFIN TOP & LOVE HANDLES - Standing Exercise for Belly fat Loss
12:59
12 MIN BEGINNER ZUMBA DANCE WORKOUT - Home Workout for Weight Loss - ZUMBA FITNESS Dance Class
10:02
10 MIN FAT BURNING CARDIO WORKOUT - Standing HIIT Workout for Weight Loss
05:23
5 MIN ZUMBA DANCE WORKOUT - Fun Latin Dance Class - Beginner Friendly
05:24
5 MIN STANDING ABS WORKOUT WITH DUMBBELL - Strong & Toned ABS
05:24
5 MIN DANCE WORKOUT - Low Impact Aerobics Workout - Knee Friendly, Beginner Friendly
05:24
5 MIN CARDIO DANCE AEROBICS - Beginner Dance Workout - Have Fun & Burn Calories!
14:45
15 MIN DANCE ZUMBA WORKOUT FOR BEGINNERS - Latin Dance Class for Weight Loss
12:04
12 MIN FULL BODY FAT BURNING TABATA WORKOUT - No Repeats
05:14
5 MIN FAT BURNING CARDIO HIIT WORKOUT - Beginner Standing Workout
04:43
LOSE LOWER BELLY FAT - Standing Workout to Tone your ABS & Lose belly Fat
08:04
8 MIN STANDING WORKOUT WITH DUMBBELLS - Full Body Toning Workout With Weights
07:25
7 MIN PILATES - Lean & Toned Legs Workout - Burn Fat + Tone Muscle
08:05
8 MIN PILATES ABS WORKOUT for Belly Fat Loss & Toned ABS
10:03
10 MIN BEGINNER PILATES WORKOUT - Full Body Toning Standing Workout
06:52
7 MIN SLIM & TONED ARMS WORKOUT - No Equipment, All Standing
08:03
8 MIN STANDING CARDIO HIIT WORKOUT - Burn Calories!
24:38
25 MIN WALKING WORKOUT WITH DUMBBELLS - Full Body Workout with Weights
10:07
10 MIN WALKING HIIT WORKOUT FOR WEIGHT LOSS - Standing Fat Burning Walking Exercise
20:16
20 MIN CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Fat Burning Walking Exercise at Home
16:02
16 MIN BEGINNER TABATA WORKOUT - Full Body Workout for Weight Loss
08:02
8 MIN FULL BODY FAT BURNING CARDIO HIIT WORKOUT - Standing Workout for Weight Loss
20:08
20 MIN PILATES WORKOUT for Weight Loss - Full Body Toning - Beginner Friendly
20:18
20 MIN CARDIO WALKING WORKOUT FOR BELLY FAT LOSS - Lose Belly fat at home exercises
20:18
20 MIN FAT BURN WALKING HIIT WORKOUT - Walk at Home & Lose Weight!
20:42
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - Standing Workout to Tone & Shape your Body
05:25
5 MIN LOSE MUFFIN TOP & LOVE HANDLES - Standing Workout
15:25
15 MIN FAT BURNING CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Walking Exercise at Home
10:04
10 MIN FULL BODY STANDING WORKOUT AT HOME - Walking Exercise For Weight Loss
12:05
12 MIN FAT BURNING TABATA WORKOUT - Full Body Walking Workout for Weight Loss
05:24
5 MIN AEROBIC DANCE WORKOUT - Walking Workout - Knee Friendly
30:13
2 MILE FAT BURN WALKING WORKOUT - Exercise for Weight Loss!
10:03
10 MIN LOSE BELLY FAT - Exercise to Get Rid of Belly Fat - Walk at Home Workout
10:04
10 MIN WALKING EXERCISE FOR WEIGHT LOSS - Walk At Home Workout for Beginners
10:11
10 MIN WALKING CARDIO WORKOUT - FAT BURNING Walk At Home Workout🔥
05:13
5 MIN JOGGING AT HOME - INDOOR JOG - Calorie Burning Cardio Workout
40:30
40 MIN WEIGHT LOSS WALKING WORKOUT - Walking Exercise To Lose Weight - Walk at Home
14:57
15 MIN WALKING WORKOUT TO LOSE WEIGHT - Full Body Walking Exercise For Weight Loss
20:42
20 MIN WALKING WORKOUT With Dumbbells - Walk and Tone Workout With Weights- Knee Friendly!
14:42
1 MILE Fat Burning Indoor Walking Workout - 15 min Walk at Home
10:05
10 MIN WALKING DANCE WORKOUT for Beginners - Walk at Home & Lose Weight
05:23
DAILY WALKING WORKOUT ROUTINE - Daily Walk At Home Workout
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About
Quick, fun, friendly workouts for toning and fitness – HIIT, Dance, Cardio & Full Body
Thanks for coming. I’m passionate about fitness and healthy living.
I want you to feel happy, confident, and positive in your body.
If you’re new or have lost confidence, it starts with one workout. Take a 4 min cardio video, do it, have fun, and repeat tomorrow.
Step by step, you’ll be inspired to make progress.
I first qualified as a fitness instructor years ago, recently adding pilates.
But I had a bad accident, tore my knee ligaments, and had 2 surgeries! Recently, I had childbirth and back problems that I’m still healing today.
Why am I telling you this?
Because I’m determined to stay fit, happy and healthy. Good vibes, healthy living, and fun workouts work!
So if you’ve struggled are feeling down, overcoming an injury, or need inspiration to start and keep going, then I invite you to come along for the ride.
Let’s get fit, lose weight, stay in shape, be happy and have fun together!
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