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VitalAgeLife @UC4wPB5oBYi1aPbAx4hMEcpA@youtube.com

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"VitalAgeLife" 채널은 λ…Έν™”λ₯Ό μ •λ³΅ν•˜κ³  젊음과 ν™œλ ₯을 μœ μ§€ν•˜λŠ” 지식을 μ „νŒŒν•˜κΈ° μœ„ν•΄ μ„€λ¦½λ˜μ—ˆμŠ΅λ‹ˆλ‹€

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13:15
μ˜μ§€λ ₯을 ν‚€μšΈ 수 μžˆλŠ” 방법 | David Goggins & Dr. Andrew Huberman
16:51
ν…ŒμŠ€ν† μŠ€ν…Œλ‘ κ³Ό ν…ŒμŠ€ν† μŠ€ν…Œλ‘  λŒ€μ²΄ μš”λ²• (TRT) | Dr. Peter Attia & Dr. Andrew Huberman
26:22
μž₯수λ₯Ό μœ„ν•œ 의료 κΈ°μˆ λ“€(TRT, HGH, 쀄기세포 , μ„Έν¬μ˜ μž¬ν”„λ‘œκ·Έλž˜λ° λ“±) | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #05 part 2
29:14
μž₯수λ₯Ό μœ„ν•œ 의료 κΈ°μˆ λ“€(TRT, HGH, 쀄기세포 , μ„Έν¬μ˜ μž¬ν”„λ‘œκ·Έλž˜λ° λ“±) | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #05 part 1/2
01:08:04
동기, 집쀑λ ₯, λ§Œμ‘±κ°μ„ μœ„ν•œ λ„νŒŒλ―Ό μ‘°μ ˆλ²• | Huberman Lab Podcast Part 1/2
01:08:27
μš΄λ™κ³Ό μ˜¨λ„ λ³€ν™”κ°€ 노화에 λ―ΈμΉ˜λŠ” 긍정적 영ν–₯ | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #03
01:08:10
무엇을 λ¨Ήκ³ , μ–Έμ œ λ¨Ήμ–΄μ•Όν•˜λŠ”κ°€? | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #02
01:02:38
μš°λ¦¬κ°€ λ…Έν™”ν•˜λŠ” 과학적 이유 | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #01
01:07:16
NMN, NR, Resveratrol, Metformin κ·Έ μ™Έ μž₯수 λ¬Όμ§ˆμ— κ΄€ν•˜μ—¬ | Lifespan with λ°μ΄λΉ„λ“œ μ‹±ν΄λ ˆμ–΄ #04
02:46
Dr. David Sinclairκ°€ λ§ν•˜λŠ” νƒ€μš°λ¦°(TAURINE)의 효λŠ₯κ³Ό λ³΅μš©λŸ‰
03:19
μž₯수물질 NMN을 TMG와 ν•¨κ»˜ λ³΅μš©ν•΄μ•Όν•˜λŠ” 이유
03:49
NMN의 효과λ₯Ό κ·ΉλŒ€ν™”ν•˜λŠ” 방법, λ°μ΄λΉ„λ“œ κ΅μˆ˜κ°€ μ•Œλ €μ£ΌλŠ” κ°€μž₯ 효율적인 볡용 μ‹œκ°„κ³Ό 방법