23:07
can you reverse diabetes
33:45
smart fitness tracker are they worth?
38:40
best international personal training course ACE, ACSM, NASM
31:57
steroids wash out cycle truth
32:23
why choose an online personal training course?
26:09
dead lift exercise is the best or worst choice.
27:06
free lance personal training secrets part 1
19:45
free lance personal training secrets part 2
02:39
how to perform tricep dips exercise, tricep dips form and technique, bench dips
02:51
how to perform close grip push up exercise, close grip push up form and technique.
03:41
how to perform a lateral lunge, lateral lunges correct form and technique, lateral lunges exercise
14:55
rotator cuff muscles, how to train rotator cuff muscles, actions performed by rotator cuff muscles
04:27
how to perform wide squats, wide squats correct form and technique. benefits of wide squats
20:49
types of muscle contraction, muscle contraction, isotonic, iso metric and isokinetic contraction
23:11
types of stretching. how to perform stretches, benefits of stretching exercises.stretching types
09:07
how to perform dynamic forward and reverse lunges exercise. lunges form and technique
01:08
what is protein
01:04
benefits of iso lateral movements/ exercises
01:08
benefits of power movement exercises
01:30
high blood pressure client. points to remember while training
01:06
benefits of Glutamine amino acid supplement
01:24
benefits of arginine amino acid
01:29
benefits of beta alanine supplement
01:27
benefits of BCAA supplement
02:01
creatine supplement
03:29
how to do a barbell row, barbell rows karte waqt kitna bend kare. barbell rows position, barbell row
05:32
how to deadlift exercise, safe way to perform dead lift, dead lift forms, ways to dead lift exercise
06:11
squats karne ka proper range, what should be the range of squats, squats rangeof motion,squats depth
04:00
squats and knees relation, squats karte waqt knee position, squats correct form and technique
20:56
ENERGY PATHWAYS USED DURING EXERCISE, ATP
12:43
CHEAPEST PROTEIN SOURCE
15:47
MUSCLE TENSION CURVE PART 2
12:49
SCIENCE OF MUSCLE UNDER TENSION CURVE PART 1
13:46
APPLE CIDER VINEGAR FOR FAT LOSS, FACTS ABOUT APPLE CIDER VINEGAR, FAT LOSS WITH APPLE CIDER VINEGAR
10:49
SCIENCE OF FAT LOSS, FAT LOSS, PHYSIOLOGY OF FAT LOSS, WHAT HAPPENS WITH FAT
12:31
ARGININE VS CITRULINE
15:27
WHEY PROTEIN FORMS, WHEY PROTEIN TYPES, WHICH WHEY PROTEIN FORM TO CONSUME, WHEY PROTEIN AS PER GOAL
15:58
STEROID POST CYCLE THERAPY, WHAT IS STEROID PCT, PERFECT STEROID PCT PLAN, WHAT 2 USE IN STEROID PCT
19:08
SHOULD WOMAN DO WEIGHT TRAINING, WEIGHT TRAINING FOR WOMAN, WEIGHT TRAINING BENEFITS FOR WOMAN
15:18
SHOULD WOMAN DEADLIFT, SCIENCE OF DEADLIFT, DEAD LIFT FOR POWER
20:51
GYNAECOMASTIA PROBLEM WHILE TAKING STEROIDS, MAN BOOBS PROBLEM WITH STEROID, GYNO AND STEROID
19:46
PRE WORKOUT SUPPLEMENTS DO YOU NEED THEM? HOW TO CONSUME PRE WORKOUT SUPPLEMENTS
26:12
HOW TO PLAN YOUR OWN DIET PART 1
22:31
HOW TO PLAN YOUR DIET PART 2
17:46
HIIT VS STEADY STATE CARDIO, THE BEST TOOL FOR FAT LOSS?
19:25
HUMAN BIOMECHANICS LEVER CLASS SYSTEM
16:03
MUSCLE FIBERS TYPES
23:08
PRE AND POST WORKOUT MEALS get all the answers
13:55
MUSCLE PROPERTIES AND CONTRACTION TYPE
12:00
MUSCLE LOCATION AND TYPE
25:58
intermittent fasting "let us know the truth".
18:28
creatine supplement "MYTH BUSTED"
19:05
CONNECTIVE TISSUES AND TYPES, CARTILAGE AND AND TYPES
22:30
human spine
13:38
BCAA use it or throw it
13:42
TYPE OF JOINTS
09:51
type of bones
20:08
AXIAL AND APPENDICULAR SKELETON
21:07
structure of long bone
11:03
anatomy introduction
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