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Work Hard Praise Hard | Christian Workouts @UC31_s6X8ZtbYygkEju6ikIg@youtube.com

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15 Min Full Body Tabata Workout Challenge yourself to moving a mile a day for Nov! (See comment) Weekly workouts are back!! Join me for live workouts on Tuesdays at 6:15pm EST! #workhardpraisehard Christian Workouts for all fitness levels! Christian Workout | Strengthening your body and your spirit! Workout & Worship with us! Christian workouts for all fitness levels! This is your sign! The door is open! Cross the threshold and CLAIM YOUR BLESSING! Christian Hip Hop Cardio #workhardpraisehard Congrats to the top 10! (short version) #christianworkout #workoutmotivation #stepchallenge If you're ready for a "new" type of workout! Subscribe to my YouTube channel! #workhardpraisehard We are closing out #Proptober with a step workout! Subscribe to my channel for more free workouts! STEPtember ended with a BANG! Link in the comments! #workhardpraisehard #gospel 15 min hip hop step workout is on my channel! Search for workout #267 and leave a comment after! JESUS! Tell me what you know about Him! Comment below! #workhardpraisehard #gospel #afrogospel #yesu Step workouts are here! Have you tried it yet? #workhardpraisehard #gospelmusic Step every Thursday in September! Floor options too! Raise your hand if you'll give it a try! πŸ™‹πŸΎβ€β™€οΈ We create routines to meet you where you are! Subscribe today! This is workout #172 . When we workout, we praise & profess as well! #workhardpraisehard SepTEAMber weekly challenges...detailed instructions! Links in the comments... We don't play, we DOMINATE! #workhardpraisehard #workoutmotivation #squats Start small if you need to! Upper body movement is a START! #workout #motivation #faithandfitness If you're ready to move your body, it doesn't have to be fast or hard! Subscribe for more! Join me on Thursdays in STEPtember for step workouts! Weekly playlists remain the same! Work those abs while you're in the kitchen! #standingabs #faithandfitness New month! Week 1 = Hip hop playlist! Subscribe today to join in on the fun! Who doesn't like a good ole line dance to get ya feet moving?! #workhardpraisehard #linedance If you need a sign, this is it! Get up and MOVE! Live workouts T/Th @ 6:30pm EST! #christianfitnees Hands up if you're leaning on the Lord's side! πŸ™ŒπŸΎDo this routine with me next Tuesday, July 11th! This scenario gets an extra 2-5 minutes out of me EVERY TIME! Anyone else like this? #goals The most consistent I've ever been is when I had someone or a group of ppl that had the same goals! Have you joined in on a live workout yet? Give me a "πŸ‘‹πŸΎ" if you have! #faithandfitness Whenever I question if I should stop my workouts, your comments always give me the answer I need! πŸ“£ PSA to women! Most of us are not resistance training or eating enough protein! Start today! Will you dance with me?! πŸ’ƒπŸΎπŸ™ŒπŸΎWeek 3 = Gospel tracks! See you on Tuesday at 6:30pm EST! What are you challenging yourself with today? Let me know in the comments! #wellnesswednesday Here's your push to keep going on your fitness journey! #mondaymotivation #accountability We got everything we need with God on our side!Can I get a "Amen?!" #faithandfitness #gospelworkout Are you posting your sweaty selfies after your workout? #accountability #workoutmotivation LIFT HIM HIGHER! Low impact cardio workouts that are spiritually uplifting! SUBSCRIBE & join us! Subscribe for full workouts for all fitness levels! Which option would you choose? 1, 2 or 3? Health & wellness is a LIFESTYLE, and the sooner you add it to your routine, the BETTER! Raise your hand if you relate πŸ™‹πŸΎβ€β™€οΈ #workoutmotivation #momlife #fitoverforty #TestimonyTuesday God spared my life in 2021. Share your testimony or drop a "πŸ’œ" in the comments! Drop a "πŸ™ŒπŸΎ" in the comments if you glorify His name EVERYDAY! #christianmotivation #cardio Just drinking my water and minding my business! Drop a πŸ’― if you're doing the same! #fitnessjourney Week 3 is Rhythm & Praise! Two opportunities to workout live with us! Tues & Thurs @ 6:30pm EST! #workoutmotivation #MoveItMay #friday Fun, Faith, & Fitness! Live workouts twice a week! #workhardpraisehard #christianmotivation
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