07:23
EFT ON SELF LOVE
09:49
EFT on ANGER
07:11
EFT on Resistance to Feeling Good
07:05
EFT on ANXIETY
08:02
EFT for Creativity and Action ( Having Compassion for feeling stuck)
18:25
EFT (Emotional Freedom Technique) on Fear & Trust
04:15
EFT for Inner Strength
07:57
EFT: Perfection
14:01
EFT Gratitude
10:18
EFT: HIP PAIN
02:53
EFT: Boost
06:27
EFT CHOICES
08:08
EFT fear
05:11
EFT great day
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About
The science behind EFT combines acupressure points with tapping, creating a calming effect. It utilizes energy meridians, which are pathways for energy to flow in the body. When tapping specific points, EFT triggers the release of endorphins, promoting feelings of well-being. It helps reduce stress hormones and regulates the nervous system.
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