My intention for this channel is to share the natural gift that is EFT; to help relieve suffering, and bring more peace in the world.
The science behind EFT combines acupressure points with tapping, creating a calming effect. It utilizes energy meridians, which are pathways for energy to flow in the body. When tapping specific points, EFT triggers the release of endorphins, promoting feelings of well-being. It helps reduce stress hormones and regulates the nervous system.