About
Hi my name is Zita Harkaran and my channel is here to inspire you to raise you vibration through kundalini yoga and meditation.
I hope that every day you pick a practice to tune your body and mind.
On this channel I also like to talk about basic principles of health, consciousness, discuss various mantras and breath techniques. I love to get into nitty-gritty of how and why the technology of kundalini yoga works.
Hi my name is Zita Harkaran and my channel is here to inspire you to raise you vibration through kundalini yoga and meditation.
I hope that every day you pick a practice to tune your body and mind.
On this channel I also like to talk about basic principles of health, consciousness, discuss various mantras and breath techniques. I love to get into nitty-gritty of how and why the technology of kundalini yoga works.