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Sports lifestyleRB @UC2KQb_HbAUQsF0USDh4iWmA@youtube.com

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Hello guys my name is Raghunath Bishwas and I live in India


About

Hello guys my name is Raghunath Bishwas and I live in India (Uttarakhand).
I'm a professional badminton coach.🏸
Certified from SAI Bangalore (Karnataka) India.
I'm a sports teacher, I have Bachelor of physical education degree as well.
In this channel I will explain you about Badminton basic and advanced (strock, footwork, technique and tactics).
I will explain about some sports pain rehabilitation and there treatment.
Some yoga poses and there benefits.
Strengthening exercises video (leg, shoulder, arm, stomach, back, hip, pelvic), explosive strengthening exercises, speed exercises, jump exercises and so on workouts.
I will also share with you some nutrition tips and healthy diet plan.
Related to all Badminton equipment there uses pros and cons I will explain here only.

I hope you will love all the content what I made.

New Video every (Wednesday and Sunday 10:00 AM almost) and shorts will release every week randomly.

Thanks for contacting with me.🙏