I help you transform your eating habits and body with oil free plant based meals for a healthier and happier YOU!

I believe that food is fuel and it's so important to be mindful of what we put into our bodies daily. When we build healthy food habits, not only we are healthier but we no longer need to worry about weight loss, it happens naturally.

You can expect tasty recipe videos using Instant Pot, The Starch Solution & Forks Over Knives cookbooks, other sources and my own recipe inventions. Also videos on weight loss advice and healthy lifestyle tips. All recipes are vegan and oil free, most are also WHOLE FOOD and starch based recipes with no refined flour or sugar.

My lovely husband and expert taste tester Mark will also feature in some videos and you might even get a glimpse of my cat Scratchy once in a while!

I would love to hear from you with your questions, feedback and recipe suggestions.

Sending love and light,
Inga