About
"A candle loses nothing by lightning another candle" (James Keller)
Welcome to Luis Anula - Performance Coach! Your YouTube channel where you can find videos about football training.
You will be seeing most of the exercises that I am using throughout my career as a physical trainer. Especially exercises of physical content, in the gym and in the field. But also warm-ups drills, recreational games, injury prevention and rehab workouts, pre and post training protocols.
All this and many other topics that will appear along the way!
Do you like it? Hit that SUBSCRIBE button and l will see you in the comments!
"A candle loses nothing by lightning another candle" (James Keller)
Welcome to Luis Anula - Performance Coach! Your YouTube channel where you can find videos about football training.
You will be seeing most of the exercises that I am using throughout my career as a physical trainer. Especially exercises of physical content, in the gym and in the field. But also warm-ups drills, recreational games, injury prevention and rehab workouts, pre and post training protocols.
All this and many other topics that will appear along the way!
Do you like it? Hit that SUBSCRIBE button and l will see you in the comments!