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Olya Sachenkova @UC1KmNnQ3PNy7nXsf_d-7A9A@youtube.com

227 subscribers - no pronouns :c

Hello friends! My name is Olya and I am a certified Energy


04:23
After-Work Stress Relief in less than 3 minutes
15:58
Guided Breathwork to Boost Energy
24:25
Практика Энергодыхания на каждый день
14:21
The Surprising Link Between Breathwork and Lower Back Pain
07:18
7-Minute Post-Run Stretch | Anywhere-Friendly
12:18
I RELIEVED Stress in 3 Minutes and You Can Too
04:52
BREATHING Correctly - Test yourself
05:12
FAST RELIEF for Congested Noses Is Here
06:39
Energy Boost | 4 Min Breathing Technique to Boost Your Energy
04:20
Fastest BREATHWORK to Get out of the head
06:16
Pranayama - Simplify it to USE it
08:17
Wake Up Feeling AMAZING with This 5 Minute Morning Energizer
14:54
Breathe to sleep - 10 Minute Guided Breathwork
09:09
July 28, 2024
04:34
Дыхание для долгих перелетов #дыхание #здоровоедыхание #лимфа #оздоровлениеорганизма
02:30
Дыхание - Бронхиальная Астма
04:18
WAIST and CORE Exercises - GO down the size
05:10
FIXING POSTURE - Exercises for ALL AGES
03:36
Can BREATHING EXERCISES improve POSTURE?
46:51
40 Minute BREATHWORK training to Overcome PROCRASTINATION
10:02
10 MIN HAPPINESS and CLARITY GUIDED BREATHWORK
21:03
10 MIN QUICK HIIT Workout with 10 min Energy Boost BREATHWORK
17:13
ANTI-AGING and LYMPHATIC drainage massage - 15 Min is all you need
05:48
The Surprising Link Between Bloating, Constipation, IBS, and Neck Pain
13:59
Transform Your Morning Routine with this 7-Minute Breathwork and Exercise Practice
14:02
WIM HOF BREATHING Guided 3 ROUNDS - BEGINNERS with Nature sounds
04:24
HOW to fix NECK PAIN and STIFFNESS in just 2 minutes
02:09
CALM DOWN in 3 Minutes with This GUIDED Breath Technique
23:37
Guided ENERGYBREATHING - powerful tool to stop anxiety & overthinking in just minutes (3 ROUNDS)
06:37
NO ENERGY and ALWAYS TIRED? I do THIS daily for 5 minutes in the MORNING
16:52
Your Perfect Everyday FACE LIFTING MASSAGE Routine
16:28
The PERFECT 10 minute Neck routine to Increase your Height
05:00
THIS Breath can get Stress under control and Balance Your Emotions
13:23
Pranayama VS Holotropic Breathing and Best BREATHING Exercises for Beginners
14:49
Unveiling the Secret Behind Aging Your Neck - And How To Reverse It!
11:44
10 Min Guided Breathing Meditation - "LET IT GO"
14:46
How to improve Skiing with simple BREATHING technique
07:53
BODY is in PAIN from STANDING? 5 Things You MUST Do Now!
09:26
Transform your Breathing and Posture Now! 5 Simple Exercises Revealed...
12:39
Relieve stress and anxiety with this Breathing technique