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50+ athletic, healthy vigorous lifestyle approach via body mind breath connection. Yoga inversions infused stretch for fun & fitness + not to be forgotten foundations of hands & FEET !
Currently on silent retreat so enjoy the videos in archives ;)
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About
50+ athletic, healthy vigorous lifestyle approach via body mind breath connection. Yoga inversions infused stretch for fun & fitness + not to be forgotten foundations of hands & FEET !
Currently on silent retreat so enjoy the videos in archives ;)
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