About
This is my vlog channel about my health, wellness and fitness journey. As a woman over 50 I want to share with others that you can have muscle and be strong at any age. I enjoy lifting weights, building muscle and becoming as strong as I can.
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About
This is my vlog channel about my health, wellness and fitness journey. As a woman over 50 I want to share with others that you can have muscle and be strong at any age. I enjoy lifting weights, building muscle and becoming as strong as I can.
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