02:45

@ABCNews ’Emotional Spring Cleaning’ in Q2

03:59

Gambling addiction @NBCNews

04:30

@LiveKellyandMark ‘Alcohol Awareness Month’

04:10

@GMA ‘International Women’s Day’

04:04

‘How to talk to your college student about hazing’ @ABCNews

08:49

‘No Contact Families’ @tmj4

02:47

@NBCChicago “Back to School, Back to the Basics”

03:23

@ABCNews Benefits of Dry January

01:11

@CBSChicago Mental Health Minute~Being is service to others can lift your spirit.

03:11

NBC News NOW: Modern Parenting: “Stress and Alcohol Use“

03:50

@NBCNews ’Perfectionism and parental burnout’

04:06

Coping with media fatigue amid traumatic events @ABCNews

03:09

@NBCChicago ”Matt in the Morning” Wellness Wednesday “resolutions to intentions”

02:48

“How to support people who have lost everything in the LA fires.” @NBCNews

01:17

@CBSChicago “Light therapy to help with the winter blues”

00:43

10 yo Emma + @Lizzo! This was magical, thanks to Hoda Kotb!

02:58

@NewsNation ‘Dry January’ + SG warning on alcohol use related to cancer

04:46

@ABCNews “Tips to stay on track with New Year’s intentions”

01:24

Mental Health Minute: ‘Write down your thoughts and feelings for your mental health’ @CBSChicago

04:34

@CNN Sober Curious Movement: “41% of American’s plan to drink less this holiday!” Kelley Kitley

04:18

2:45 ET “Holiday Loneliness” segment with Kate Snow and Zinhle on NBC News NOW #nbcnewsdaily

03:25

@NBCNews “Holiday Loneliness”

02:48

@CBS @CBSChicago Thanksgiving and Politics

06:20

@tmj4 The ‘Morning Blend’ ‘Managing the winter blues’

04:58

@CNN Expert Contributor ‘Tips on avoiding political clashes this holiday season.’

03:23

@ABCNews Coping with Seasonal Changes”

02:52

@ABCNews ​⁠”How to Manage Election Stress”

05:02

@CNN Expert Contributor, “1 in 3 parents report feeling overwhelmed.” -Surgeon General

03:09

@wgntv Expert Contributor “Mental Health and Back to School”

03:44

Mental Health ✔️ “Adjusting to ‘Normal Life’ After a Vacation”

03:34

Functional Freeze @NBCNEWSNOW Expert Contributor

04:11

“High Functioning Depression” with Kate Snow

03:44

“High Functioning Depression”

02:54

“How to find a therapist that’s right for you.”

03:43

“How to start your therapy journey” @NBC

02:07

Expert Contributor: Safety at Sleepovers

03:54

“How to actually love yourself” @NBCNews

04:49

@daytimechicago “Dry January” on @wgntv

04:49

@NewsNation “Dry January”

03:03

@CBSChicago “Dry January”

05:16

@wgntv ”Dry January”

03:36

NBC News NOW at 2:45 ET! I encourage you to find your “Third Place.”

04:13

“Third Places” @NBCNEWSNOW #nbcnewsdaily

02:47

Wellness Wednesday end of year wrap! @NBCChicago Expert Contributor

02:58

Wellness Wednesday~@NBCChicago Expert Contributor “The Benefits of Being Lazy”

04:07

@NBCNEWSNOW #nbcnewsdaily “Managing gift giving anxiety” x2

04:27

@NBCNEWSNOW #nbcnewsdaily Expert Contributor “Gift-Giving Anxiety”

02:38

@CBSChicago “Handling Holiday Stress”

02:26

@NBCChicago Wellness Wednesday Expert Contributor, “Emotional Sobriety.”

02:30

@NBCChicago Decorating for Christmas is scientifically proven to increase mood!

03:06

“Home for the Holidays” @NBCChicago Expert Contributor

03:10

“Mom Rage” @NBCChicago

03:05

“Setting Healthy Boundaries” @NBCChicago

02:37

Impactful “Angst” in Illinois on @NBCChicago with Expert Contributor, Kelley Kitley, LCSW

02:32

“Estranged Family” How to cope with the holidays. @NBCChicago

02:45

World Mental Health Day on @NBCChicago

02:54

Marathon Mindset @NBCChicago Wellness Wednesdays Expert

02:25

Seasonal Affective Disorder

02:53

College Hazing @NBCNEWSNOW Expert Contributor

03:42

Recovery Month Take 2 with Kate Snow and Zinhle Essamuah