18:44

2024 in review and 2025 GOALS | Setting the biggest running goal of my life.

25:52

A holiday in the Alps on UTMB week | Trail RUNNING and hiking in Chamonix and Saint Gervais

21:09

LAKELAND 50 - I ran 50 MILES and this is how it went

10:35

Why I'm so frugal

14:42

9 SABBATICAL IDEAS - What would you do if you didn't have to go to work?!? Top ways to spend it.

21:28

I ran a casual ULTRA DISTANCE in training and this is what happened | 50km run with me in DEVON!

12:59

Ultramarathon FAIL - failing at a 50km (Is there any way I'll be able to run 50 miles?!?)

17:08

DAY IN MY LIFE - Family Adventures book launch, and a productive day off working on passion projects

17:14

Breathing for pain relief | The BEST Breathing technique for managing pain

15:18

ULTRA MARATHON TRAINING - a week of workouts as an amateur runner training for a 50km

14:03

Glen Shee | Trail running in SCOTLAND | RUN with me

16:01

Celebrating 500 subscribers with a Q&A - running, adventure, living intentionally and more

14:26

Best adventure books (non fiction) | Some super inspiring memoirs from adventurers

11:59

RUN WITH ME! - a training run from Totnes, Devon from an amateur ultra runner

15:43

Highlights of NEW YORK - healthy and INTENTIONAL things to do in NYC

11:04

Breathwork BENEFITS - all the good stuff about BREATHING! And my latest breathwork offering.

10:54

Carsington Half Marathon - my first race in over a year!

14:54

2023 review | 2024 goals - HAPPY NEW YEAR!

18:47

DEVON ADVENTURES! A belated birthday surprise around Dartmoor.

18:25

Taking a SABBATICAL from work - how I saved, BUDGETED and afforded to take 8 months off

14:31

New Zealand Hop on Hop off Bus - KIWI EXPERIENCE review

13:18

Devon RUNNING - sharing my upcoming races on a BEAUTIFUL Devon trail run

14:34

Lodges with hot tubs Devon - a cosy retreat at DEVON DENS and a wood fired sauna

16:54

Israel National Trail / Shvil Israel Q&A Part 2

15:40

Israel National Trail | Shvil Israel | Q&A (Part 1)- answering questions about my thru hike

10:20

Life update - big changes after my sabbatical

15:51

Yoga retreat Vietnam - Hoi An yoga with Vietnamese cooking class and a tour of My Son

17:12

Hoi An, Vietnam (part 2) - vlogging the BEST vegan food tour, beaches and Hoi An tailor clothes

24:18

Hoi An - Vietnam vlogs | exploring Hoi An - tailors, best coffee, great vegan food, nail art, gym

26:06

Kombat Group Thailand - tour and review of boxing and Muay Thai camp in Pattaya, Thailand

16:25

Queenstown to Lake Tekapo - New Zealand vlog on the Kiwi Experience bus

11:18

Franz Josef New Zealand - daily VLOG and beautiful hikes in Franz Josef

24:16

KAIKOURA New Zealand - kayaking, seals, dolphins, penguins and getting stranded in Kaikoura!

26:42

Finishing the Israel National Trail - hiking to Eilat, injury and big emotions

22:54

NEGEV Desert challenges - THRU HIKING the Israel National Trail, water caching problems

22:42

Israel National Trail - Desert hiking and dealing with flash flood warnings on the Shvil Israel

25:17

Swimming in the Dead Sea - rest day on the Israel National Trail and beginning the desert section

18:10

Hiking from Jerusalem - back on the Israel National Trail after getting sick

21:05

Israel National Trail / Shvil Israel - Hiking from Hadera to Netanya

23:38

Israel National Trail: a day in the life of a thru hiker on the Shvil Israel

22:20

2023 RESET: Goals for 2023 and reflecting on 2022

23:18

Israel National Trail (Shvil Israel) - Vlogging the first day thru hiking from Tel Hai

15:32

Thames Path Challenge | Running my first ultramarathon (50km)

31:57

Love Trails Festival | Trail running and wellness on the Gower Peninsula

17:17

Mid year check in - how are my GOALS going?

12:06

Healthy habits to do every day | Physical, emotional, mental, spiritual practices

21:32

4 days in Sicily | Sicily vlog | Palermo | Hotel La Torre Mondello | Capo Gallo

09:45

What is Parkrun? | Run with me for Ashbourne Parkrun | Parkrun vlog

18:17

Conscious connected breathing - WHAT IS IT? | Intro to breathwork for trauma, healing and wellbeing

18:37

Lüneburg Germany | Heide Himmel | Day trip from Hamburg with small German town and wildlife park

14:39

Traveling SUSTAINABLY | Train from London to HAMBURG, Germany | Europe TRAIN travel

14:31

Celebrating my BIRTHDAY! | Birthday RUN | Running 35KM to celebrate turning 35

14:02

How to UNBLOCK your nose! BREATHING technique to help you when you have a blocked nose

18:56

GOALS for 2022 | Start of year reset | RUNNING goals, breathwork and daily habits I want to build.

18:52

Reviewing my 2021 GOALS | How did I do?

16:04

Winter solstice vlog 2021 | How I spend winter solstice | Midwinter | Yule vlog

10:49

London Frontrunners WOMEN Box Hill Trail Run | QUEER running group in the Surrey Hills

12:46

How to get rid of a HANGOVER | Breathwork for recovery | Cleansing BREATH | Hangover cure

14:39

Taking a sabbatical | a life update and what I'm planning to do next

15:43

9 ways of living life intentionally | physical emotional mental spiritual wellbeing |