About
Online Yoga Class For Every Age Group...
Yoga helps in Relaxation and Flexibility..Yoga can mean more Energy and Brighter Moods.
Yoga is a way of feeling relaxed and calm!
Yoga is the external and internal purifier!
Some Videos to be watch for regular fitness -
1) Warm-up and Bhujangasana
youtu.be/yNeVi0n1E18
2) Yoga for Digestion.
youtu.be/znhFFSwoTvY
3) Uttanpadasana
youtu.be/QfhI1dyeqSw
4) How to do Shalabhasana
youtu.be/ewHmPEygWMw
5)How to do Gomukhasana
youtu.be/JFzdUca2E3k
6) Suryanamskar for Better Life
youtu.be/QOZZaHleie4
7) How to do Trikonasana
youtu.be/bqcv_BHE81Y
8) Ushtrasana for beginners
youtu.be/CWLpIyW2-9c
Online Yoga Class For Every Age Group...
Yoga helps in Relaxation and Flexibility..Yoga can mean more Energy and Brighter Moods.
Yoga is a way of feeling relaxed and calm!
Yoga is the external and internal purifier!
Some Videos to be watch for regular fitness -
1) Warm-up and Bhujangasana
youtu.be/yNeVi0n1E18
2) Yoga for Digestion.
youtu.be/znhFFSwoTvY
3) Uttanpadasana
youtu.be/QfhI1dyeqSw
4) How to do Shalabhasana
youtu.be/ewHmPEygWMw
5)How to do Gomukhasana
youtu.be/JFzdUca2E3k
6) Suryanamskar for Better Life
youtu.be/QOZZaHleie4
7) How to do Trikonasana
youtu.be/bqcv_BHE81Y
8) Ushtrasana for beginners
youtu.be/CWLpIyW2-9c