21:05
Coming of Age in the 1970’s vs. 2010’s | Love Career Art
02:58
the only 3 exercises you need for a higher ARABESQUE
11:59
10 Minute Yoga │ All Levels
19:35
My Mom on Body Image and Accepting Aging at 20, 30, 40, 50 and 60 years old
20:03
Best Beginner Stretch Routine
21:17
Beginner Guided Meditation....come back to your body
07:47
3 Exercises YOU SHOULDN'T IGNORE for Posture
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About
Hi there! I am an aspiring Physical Therapist with a background in Ballet and Choreography.
Here, you will find stretch routines, meditations, exercise for pain management and posture, and beginner workouts for moms, seniors and folx short on time! We discuss empowerment in our bodies and self love.
I also throw in a few tips for dancers here and there and some lifestyle, feminist chitchats.
Please stick around and subscribe!
youtube.com/@annie_movement?sub_confirmation=1
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